Posted by : Unknown Friday, March 28, 2014

Lift Against The MachineClick Image To Visit Site This comprehensive 100+ page book, instructional videos and in-depth training support will not only accelerate your results in phenomenal ways, it will transform the way you think about your fitness training – guaranteed!


After more than a decade of education, training, overcoming a myriad of personal injuries and imbalances, and 2 bodybuilding competitions, Junaid Jaffar brings you the deepest and most powerful lessons that normally cost thousands of dollars and years of training with some of the world’s best professional bodybuilders and bodybuilding coaches.



If you’re anything like me, when you started training you had this experience a few times. You would walk into the gym, look around and feel like you were doing something wrong, but you had no idea what. You had read plenty of books and studies plenty of training advice, yet there seemed to be a piece of the puzzle that was missing.


Eventually, you learnt a few things along the way, and you managed to break through your plateaus. But it came with a price. At best you overcame one plateau only to hit another soon after. At worst, you would get injured and then have to take time off and lose a lot of your gains while recovering. And this scenario would repeat itself over and over.


Even though I was able to go from being an overweight kid to competing in two bodybuilding competitions, I still encountered regular and stubborn plateaus. Despite eating and resting enough, I was still unable to make the kind of progress I wanted, my injuries kept flaring up repeatedly and my body wasn’t healing completely.


It wasn’t until I had the privilege of working with some of the world’s best bodybuilding and fitness coaches like Shelby Starnes and John Meadows that I realised I could put… Read more…



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