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Click Image To Visit Site If you answered “YES!” to any of these questions, YOU will absolutely benefit greatly from bone broth!

Because I truly believe that bone broth is one of the few foods that can benefit everyone with little or no downside.



If you’re familiar with the paleo diet or other traditional or whole foods diets, you are probably aware that bone broth is
 recommended by nutritionists and holistic healers for its curative effects as well as general nutrition. This is for good reason…

Bone broth helped me to alleviate many of the same problems that you are experiencing – gastrointestinal symptoms, joint pain, allergies, food sensitivities, fertility and more.

In Bone Broth: A Recipe for Health, learn why bone broth is prescribed for nearly every malady and how it can help 
you achieve health and longevity.

The truth is that bone broth can nourish everyone – those who are suffering, healthy or somewhere in between.

Bone broth supports digestion, heals the gut, and improves symptoms from allergies, arthritis and autoimmune conditions. It supports immune status, detoxification and healthy functioning of the liver, kidneys, brain, heart and nervous system.

It is inexpensive, easy to prepare and possesses none of the detrimental side effects of antibiotics, medication or other harsh substances.

How does it differ from ‘Soup,’ ‘Stock,’ or ‘Bouillon?’ How do you make it? We even include a “Bare Bones” recipe that you can prepare on a ‘work day’ with minimal effort. How can you easily incorporate Bone Broth into your daily routine? ‘Meat Tea’ anyone? Perhaps a yummy curry or chili sounds more appealing?

We think consuming real food (including Bone Broth !) is the first step to optimal health. Then comes fitness, sleep, stress management and other health promoting lifestyle changes. The paleo diet provides the ideal template to adapt your lifestyle according to these healthy principles.

We will (hopefully) astound you with the many ways that Bone Broth heals us and the endless conditions it benefits: aging skin, allergies, anxiety, arthritis, inflammation, irritable bowl syndrome, pregnancy and many more.

No need for alarm, you most likely have the necessary utensils in your cupboards now. We’ll simply provide some guidelines and tricks for making preparation as simple and nutritious as possible.

15+ Bone Broth recipes printed with permission from several of the leaders of the whole foods and paleo diet movement including Mark Sisson of Mark’s Daily Apple, Lea from Paleo Spirit, Jordan Reasoner of SCD Lifestyle, Christa Oreccio from The Whole Journey, Sally Fallon Morrell from the Weston A. Price Foundation and Vanessa Romero from Healthy Living How To. Additionally, new recipes will be added and provided to those who have purchased the book.

A collection of “Cheat sheets” will let you easily and quickly reference the most important facts, tips and tricks for nutritious and delicious Bone Broth. These include:

If that last one, the “Top 10 Populations that Benefit from Bone Broth” piqued your interest, we’ll give you a clue:

If you’re already hooked on bone… Read more…

Click Image To Visit Site “Discover the 3 simple steps a desperate, 9-year sufferer of ovarian cysts accidentally stumbled upon that cured the pain, bloating & irregular periods permanently… after nothing else worked!”

“Ladies, this is my very personal story of a breakthrough, all-natural cure that I promise will help you eliminate YOUR ovarian cysts in as little as 12 hours…”



If you’re suffering from ovarian cysts –(like I did for 9 years)– then this may be the most important letter you will ever read.

But what you’re about to read will be MORE valuable than any medical advice you’ll EVER get. That’s a promise.

Because that’s exactly how I felt for 9 long years – until I discovered a simple, 3-step, 100% natural cure for ovarian cysts that not only stopped the symptoms, but eliminated the cysts altogether… (as well as my anxiety!!)

Whether you’re experiencing it for the first time – or have already tried every OC solution out there – I guarantee these 3 simple steps can heal your ovarian cysts too – PERMANENTLY.

Thankfully, I finally found the ONE & ONLY solution that totally cured my ovarian cysts. In fact, it’s been gone for 2 years now – and you know what? It has changed my life!

I’m writing today to share this shocking discovery with you – because every woman who is suffering from ovarian cysts should have this info!

Once you discover this 3-step natural solution, it just might make you furious, especially if you’ve already spent money on drugs or wasted your time on embarrassing doctor’s visits.

Still, this single discovery is the ONLY reason that I finally have my life back. It’s why I no longer live in a constant state of discomfort, pain and anxiety.

And it was so simple that I wanted to slap myself for not finding it earlier. It would have saved me YEARS of frustration, heartache and money!

I admit I was very skeptical when I first came across your website, but I figured at this point I had nothing to lose.

After using each of your steps, I can only say that I am shocked how fast it worked! It’s been 10 months and there is STILL no pain, and my cycles are back to normal too! Thank you so much!"

In just a second, I’m going to tell you exactly what this discovery was, but first I’d like to share my very personal story with you…

I woke up bloated in the morning. And I hated the way I looked and felt. I forced myself out of bed in the morning, only to go to work and sit uncomfortably for hours.

So I just sat there in the office ladies room – sometimes for up to an hour – just waiting for the pain to go away. Do you know how embarrassing that is??

Then, there were the irregular periods. At first, when I was younger, I didn’t mind missing a period once in… Read more…

Click Image To Visit Site Learn the secret of how you can easily build your own spectacular picnic table in just one weekend.

The tantalizing aroma of sizzling steak fills the air. The cloudless summer evening is warm. The ice cold beer slides down effortlessly. Excited laughter echoes around the patio…….. The BBQ is under way!



BUT, oh no! Where is everyone going to sit? Where is all the food going to go? People are uncomfortably perched everywhere with plates balanced on their knees.

Having the capacity to enable you to seat all of your guests can be an expensive exercise. A big challenge with picnic tables is that you can have a high initial cost and then because they are so big and bulky you have the additional cost of freighting them to your home. Extra large ones are not even legal to transport on the road.

My name is Philip Griffith. I have been involved in the woodworking business for over 25 years. One of my interests has been in the design and manufacture of picnic tables.

This suburb little table can seat 6 adults very comfortably. The table top measures 47” (1190mm) to the parallel sides. It is very simple to construct because all of the angles on the table are 60 degrees. Even with a minimum of tools it should take no more than a day to build.

This table can seat 12 people very cosily. The table top measures 57” (1450mm) to the parallel sides. It is also very simple to construct because all of the angles on the table are once again 60 degrees.

This table would make a stunning addition to your patio. It can seat 8 adults very comfortably plus a few kids as well. The table top measures 64” (1625mm) to the parallel sides. All of the angles on the table top and seats are 45 degrees while the angles of the legs are 60 degrees.

This is the mother of all tables. Very large. It can seat 16 people comfortably. The table top measures a massive 80” (2035mm) across to the parallel sides. Despite its size it is still very simple to construct because there are still only 2 angles on the table, 45 degrees and 60 degrees. You may need some friends to help shift it into position though.

Purchased your plans last week for the large hexagon. I have done very BASIC projects… Read more…

Click Image To Visit Site “ATTENTION: If you have a Boer goat business or you are about to start one this may be the most valuable letter you will ever read…”

Here’s the true story of six successful Boer goat farmers who will share with you the proven techniques of their profitable Boer goat operations. Learn these tips for raising and breeding Boer goats, and how you can put them to work for YOU



…This Is the Surest Way I Know To Increase Your Farm Income Substantially Without Spending Years Making Mistakes and Losing Money”

Did you know that demand for goat meat has increased by 320% from 1999, and is expected to steadily increase in the years to come?

Did you also know that the price of goat meat in the United States (and Canada, the U.K., and Australia) is high because there’s a serious LACK OF SUPPLY?

It’s a fact: demand for goat meat is increasing substantially every year, but there aren’t enough farmers raising meat goats!

Hi, my name is Marc MacDonald, but you can just call me “The Boer Goat Guy “. I started researching Boer goats as a profitable farming opportunity 3 years ago, and haven’t looked back.

Over the past few years I’ve amassed a lot of knowledge on what it takes to quickly scale up a Boer goat operation – knowledge that comes from interviewing successful Boer goat farmers from across the United States.

For the first time ever I’ve decided to share everything that I’ve learned over the years with you!

If you’re looking to expand your farm into the industry of the future, you’ve come to the right place. The Boer goat industry is….

Many of my friends ask me, “Why is demand for Boer goat meat increasing so quickly?” Here are just two of the biggest reasons:

Now, I know you’re aware of the HUGE opportunity that Boer goats represent today. Boers represent the FUTURE of massive livestock profits.

Nobody likes to “risk the farm” (ever wonder where that saying comes from?). We all want to be smart. We all want to get into a business at the right time, at the right place, and with the right information.

After all, who wants to lose money and time if they don’t need to? Not to mention have a WHOLE LOT of unnecessary stress!

There… Read more…

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All these products that your cosmetologists will swear by are composed almost entirely of chemicals and synthetic substances.



This lather, rinse, repeat routine is one of the most unnatural and commonly shared activities of the human race.

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Do you ever feel like your entire life is moving at a hundred miles an hour and you don’t even have time to think and/or relax?



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Is spiritual meditation something you have always wanted to explore but don’t know where to begin?

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My name is Steve G. Jones, Clinical Hypnotherapist and I have dedicated the majority of my adult life to helping improve their lives through the power of hypnotic influence.

When most people see that I have a Masters’ Degree in Cognitive Psychology and will soon have a Doctorate in Education, the first question they ask is why I chose to become a hypnotherapist as opposed a psychologist or a teacher.

The answer is very simple. First off, I believe that I am a teacher. While I may not be teaching to students in classroom, I am in introducing people to concepts that they have never been exposed to before and showing them how to apply them in a way that will help them.

Now As Far As Psychology Goes, I Believe That Most Psychologists Are Really Interested In How The Mind Works As Opposed To Knowing What To Do With That Information

Now don’t get me wrong, I am in no way, shape or form downplaying what psychologists do. It is just my belief that most of them focus too much on either just discovering information about the mind for the sake of curiosity or just prescribing medication to fix the problems that people experience.

And the reason being is because it allows me to take everything that I know about the mind and help people use that knowledge to their advantage in life.

My study of the mind and the metaphysical is always something that has fascinated me and when it comes to that area of study and how to use it to enrich your life, learning to master spiritual meditation is one of the beneficial things you can do….

People from all over the worlds have used spiritual mediation to attain a higher degree of enlightenment since the beginning of time.

With so many thoughts running wild within our minds, clearing the mind and… Read more…

Click Image To Visit Site Worse still, maybe you had a really helpful doctor like I did that casually told me that I shouldn’t ever have sex again.

I’m the originator and author of Get Rid of Herpes & I’d like to offer you a very warm welcome to our website especially if this is your first visit here & more importantly if your sick of being told you can never get rid of herpes.



Before you read on I’d like to make one point very clear to all of my readers, what I’m about to share with you is my own personal account of how I managed to get rid of herpes using a simple & effective method, & yes it really can be done!

I really did suffer with Herpes (HSV2), for almost 2 years with multiple outbreaks.

Perhaps my story is very similar to your own, after all it’s an all too common story. Happy relationship turns out to be not so happy as it transpires your partner has been cheating on you.

Cheating partner surprises you with an unwelcome present…HSV 2 (Genital Herpes). You find out, relationship ends & your stuck with a lifetime of embarrassment, stigma & abstinence. I’m sure that Sounds familiar to many of you?

Like an awful lot of people who will read this letter I became the victim of this cruel and stigmatized condition through no fault of my own. I contracted herpes type 2 from my now ex-partner. To say I was stunned, angry and emotional was an understatement. I was devastated, it felt like my whole world had just caved in on me!.

It sickened me, especially as I had always been so very careful & never dreamt in a million years that I would ever end up with herpes. If I’m honest I guess I figured that people who did suffer with genital herpes were promiscuous and only had their selves to blame, how wrong I was!.

I suffered with Herpes ‘Needlessly’ for nearly 2 years, I say needlessly because now I know there really is no need for anyone to continually suffer with herpes outbreaks (more on that in a moment). Back then I believed that my doctors knew best so I did what they told me.

I followed my doctors advice to the letter and quickly started taking a prescribed Anti-Viral (suppresent), I won’t mention the specific brand here as I don’t want to run into any problems with the manufacturer, so I will just say it was a very common drug used to treat Genital herpes.

During my initial herpes outbreak I took 200mg pills five times a day. My doctor assured me that if I completed the course of Antivirals my herpes would clear up.

The course of medication lasted for five days & after the seventh day it looked like the drugs had worked. The herpes rash had all but gone leaving only the slightest red patch.

I hoped that would be the end of it & that I would no longer need to… Read more…

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How much you would you be willing to spend for a beautiful and healthy head of hair? Have you dreamt about having hair that looks healthier, grows longer faster and is easier to manage? If you have…you are not alone. It may sound unreachable, but it really isn’t.

The way you care and treat your hair (and yourself) makes a REMARKABLE difference in how your hair looks. If you are like most people who look to the “latest and greatest” hair products that is receiving rave reviews and still are disappointed in their immediate results. You need to read the no nonsense information contained within this e-book to help you understand just why these commercial products may not be working to your satisfaction. Spending more and more money on the wrong products…is very costly! Ultimately, it’s affecting your wallet and the condition of your tresses and WELL, that’s not really the answer!

Suppose you knew the secrets of hair care professionals? Did I not say, stylists? No, I did not! Not everyone knows how to care and nurture your hair. If you have someone that you like to go to because they know how to cut, color, style, etc. BUT don’t know the first thing about how to care for your hair then this book is for you… Read more…

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Subliminal messages work as a mild form of hypnosis – gradually sending suggestions into your subconscious mind to rewrite your self beliefs, ways of thinking, and even patterns of behavior. These messages bypass your "logical" conscious mind so avoid any resistance which would usually hold you back. Because of this you can develop in ways which would not be possible with conscious personal development alone.

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Disclaimer: Due to the unfair potential to influence the mind without the consent of the listener, subliminal messaging in advertising is banned throughout the USA. SubliminalMP3s.com accepts no responsibility for how you use these albums, and although they will only ever promote positive change, they should not be played to anyone without their consent. Read more…

Click Image To Visit Site Learn all the Secrets from a World Renowned Plant Disease and Nutritionist who Advises the Professional Growers

If you’re sick of the thick skinned, tasteless balls, covered in chemicals, that they charge a fortune for in supermarkets, the answer is easy. Grow your own. It’s a very enjoyable and rewarding past time, as millions of people around the world know. However you do need to follow a set of well tested guidelines to ensure your plants stay healthy and produce masses of juicy fruit. You don’t want disease or pests or soil problems destroying all your beautiful tomatoes!



Let me tell you though, surfing the internet, trying to find answers to all your tomato growing problems and then trying to sort out the facts from the anecdotal drivel is tough work.

I was fed up with reading conflicting advice, planting lots of varieties, experimenting with fertilizer and watering, losing too many tomatoes to disease and only getting a couple of kilos each harvest. I was at my wits end. Then I had a stroke of good luck! I ran into a former colleague who I hadn’t seen for some time. She has a Masters Degree in Plant Disease and works as a Plant Nutrition Advisor for a global company in the horticultural industry. I begged her to tell me what I was doing wrong! She came around and had a look at my plants and in 5 minutes flat she had diagnosed four simple problems! All those months of frustration ended right there. She saved me heaps of time and money with her advice. While we were talking a neighbour popped in and soon she began telling my friend about the problems she was having with her crop. So we went next door and had a look at her plants and sure enough she had a few of the same problems as well, plus a couple of extra ones.

We were both guilty of incorrect pruning – so our plants were covered with lots of small fruit and not too many big ones

Neither of us had a clue really when it came to watering, particularly during the severe drought we’d just lived through.

Within minutes Lucia (my former colleague) had told us how to fix these problems and what we needed to do when we planted our next crop to minimise the chances of these… Read more…

Click Image To Visit Site Do you know what it’s like to hit 40 and watch your body slowly deteriorate from “pretty good” to soft and overweight?

Hi, my name’s Shawna Kaminski, Certified Personal Trainer and author of the best-selling book, “Female Fat-Loss Over Forty” and if you’re anything like the hundreds of women I’ve worked with in the past, then what I’m about to reveal to you will not only help you today…it’ll change the way you think about getting a toned, sexy body forever.



And lastly.. Are you coming closer to a point where you’ve just had “enough” with your slowing metabolism and unsexy flabbiness?

If so, then there isn’t a better place in the world you could be than reading this short letter I’ve made for you here!

Now, before I get to reveal all this exciting, new information with you, I need you to answer a couple questions for me first. Tell me..

That’s because I’ve successfully worked with hundreds of women just like you, who struggled with the exact same problems as you.. And best of all, I saved each and every one of these brave women from the dreaded “fat-gain over forty” epidemic that seemingly leaves no survivors in its path!

Plus, I’m going to tell you exactly how they did it, but before I do, there’s ONE thing you need to know about fat-gain and getting a flat tummy first..

I’ve bet you’ve heard from so-called experts that “your metabolism slows down at around age 40″ and there’s not much you can do about it…that it’s just a normal aging process?

So when I saw women hit 40 or 41 and quickly start to accumulate extra body-fat and flabbiness around their waistline and get soft in their thighs and glutes, I figured there was nothing I could do about it (even as an award-winning personal trainer!).

Boosted their metabolism into “fat-burning mode” all day long (they’d even burn extra-stubborn body-fat when they slept!)

Transformed their arms, butts and thighs from soft and “jiggly” to tight, toned and sexy..

And remember… This discovery was just for women over 40.. It seemed to work perfectly for them even with their “alleged” slowing metabolisms.. How great is that?

Now I say “alleged” because my discovery had everything to do with this whole “slowing metabolism” idea that those experts will never tell you (because then they’d lose money selling their pills and supplements). But since I’m here to help YOU, I’m going to tell you all about that discovery right now..

In fact, you could go on the rest of your life and hardly have any “metabolism slowdown”… so long as you listen very closely to what I’m about to tell you next.

Experts claim your metabolism has to slow down at 40, as it’s just a… Read more…

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Other Marketeers were Constantly Amazed at how much money I could make twisting bits of wire !



Andy, I bought the ‘How to Make Wire Names" book and I am GLAD I found it. I am a 66 yr old disabled man on dialysis and now I have a way to make a living!

Doing wire names at festivals and farmers markets and my worst day I made $100. Usually I make between $200 & $300 a day. Not bad for "working" 10 hours on a weekend. I love what I am doing and the people I meet making wire name pins and pendants Thanks for showing me this opportunity…

How to become skilled at making wire names, even if you’re brand new to making jewelry..

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"I’ve been doing it for 25 years now and most of the time its been my only income and i’ve been really grateful to the guy that showed me, he was never protective about showing me the skill

In fact he didn’t really show me that much, he basically, gave me an alphabet in wire and then I just taught myself and every day I went up to him and showed him a sample of what I’d made and said hey whaddya think? (laugh) is it any better? and he’d say "yeah, better better" (accent) because he was Japanese this guy

Eventually there came a day he left town usually he was moving around a lot, so, he didn’t even mind the competition in fact we set up together one time I remember

I remember making one name I had this crappy little display with one name on it, and the name was Maria, in Greek, because it was in Greece we were selling, which is spelt with… Read more…

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Medical Researcher, Nutrition Specialist, Health Consultant and Former Tinnitus Sufferer Teaches You How To:

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Cure Tinnitus permanently. It’s a fact – 95% of the people who use conventional treatments such as drugs, habituation or surgeries may lower the ear ringing volume temporarily but most often would end up worse than when they started. Now you can learn how to be in the successful 5% group that keeps Tinnitus away forever.

Cure Tinnitus holistically. It’s a fact – curing Tinnitus can never be achieved by tackling one of the many factors responsible for Tinnitus. If you’ve ever tried to cure your Tinnitus using a one-dimensional treatment like drugs, herbal supplements or even detox diets and failed – it’s probably because you have tackled only one aspect of the disease. Not only will this system teach you the only way to prevent the formation of Tinnitus, you will also learn the only way to cure Tinnitus for good – the holistic way.

Cure Tinnitus without drugs or typical Tinnitus treatments. Drugs, and risky surgeries to treat Tinnitus sometimes work in a partial way and temporarily (depending on the type and severity of your Tinnitus) but the side effects are nasty. The tiny handful of Tinnitus sufferers who have… Read more…

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Now you can stop fussing over blank pages and start producing magazine quality pages, even long time scrapbookers will be envious of…even if you have never scrapped before.



When you’ve ever wanted to easily create jaw-dropping scrapbook pages in less time than it takes to brew a cup of tea (transforming all those precious photos and recording your treasured memories)…while saving time and expressing your personality…then this will be the most important message you ever read.

One day I would have Van Gogh inspirations and creativity. And the next I couldn’t decide which box of photos to start on. I swear I have sat many heart-wrenching hours swearing to myself . . . "I was going to finish ‘at least’ one page before hubby gets home".

Doesn’t it drive you nuts? I had nothing to show for all my efforts, even after months of working regularly. There was no way to know how each session would end. And it wasn’t for trying, lord knows I tried, I just didn’t know where to start. I had too many options and nothing ever seemed to fit right.

This is when I discovered the ‘real-life’ secrets to producing eye-popping designs. And my scrapbooking life changed forever after just a few short days of trying these new secrets. . .

And it just keeps getting better and better! My endless trail of pictures has become manageable…and I became “super woman like” to my fellow scrapbookers as if I have special creative powers.

What I discovered had nothing to do with my ability to be creative or knowing where to start. . . and everything to do with these little insider scrapbooking secrets I discovered. These secrets involved using “Scrapbooking Sketches” I luckily uncovered this shortly after I got started back in 2004. Back then, I was looking to socialize with other family-oriented women who wanted to share their every day stories with supportive friends, swap ideas and have some fun.

Trust me I know what it feels like to stare aimlessly at a blank page for hours. In fact, I used to get so frustrated and upset when I would go scrapbooking with my sister-in-law, because by the time I would get one page almost finished (if I was lucky to get one completed) she… Read more…

Click Image To Visit Site Do you dream of the day that you will be able to socialize without worrying about fine lines and wrinkles?

Are you a firm believer that the human body can very well heal and improve itself through natural means?



If you answered "yes" to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…

You’re about to discover a proven system for making the face look younger again. This system works whether you are in your forties, fifties or even seventies.

These muscles are responsible for holding up the skin so that it would look firm and supple – the genuine signs of youthfulness!

When you know how to take care of your facial muscles, you get to take care of the skin on top, too.

What most people don’t realize is that making the face look more youthful is extremely easy to do. I know, because…

In that time, I’ve developed a foolproof ‘formula’ for face exercises that is safe for any age group and works just as effectively as creams and other pharmaceuticals.

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This system is guaranteed to teach you everything you need to know about face exercises and how to keep your facial muscles toned even as you continue experiencing the natural process of aging.

I know that’s a bold promise and it might sound a little "over the top" …but it’s true, and I can back up every word.

ONE: The human body was designed to heal and improve itself through hundreds of different chemical and physiological processes that occur every second of the day. TWO: Face exercises have been used for decades and it has survived up to now without the help of Hollywood celebrity endorsements because it is simple and it just works. THREE: A natural facelift will give you permanent results so long as you continue doing the exercises, which only generally require five to ten minutes of your time every day.

The bottom line is this: My system is 100% guaranteed to work for you…just like it’s worked for hundreds of people from all walks of life, before you.

In my course I will teach you a time-tested and perfected system for face exercises that you can… Read more…

Click Image To Visit Site Normalize your moods and temper during this period so that you never feel out of control again, and never end up saying or doing things that hurt the ones you love any more!

Completely eliminate the feelings of hopelessness, depression and even suicidal thoughts that can incapacitate you during PMDD!



Completely control Premenstrual Dysphoric Disorder and eliminate all its symptoms in just 2 months – naturally – no drugs – right down to the root cause of PMDD!

Improve your sex drive to normal or better than normal levels while massively improving the quality of love making due to better mental, and physical health.

Greatly improve your relationships with your partner, children, friends and family who have had to watch you suffer and bear the brunt of your instability for so many years.

Achieve a better internal balance inside of you. Balancing hormones, mind, and spirit which has far reaching benefits for your overall health.

My name is Jane Pritchard and I was once like you. I dreaded the coming of my period as i know every month, like clockwork, I would experience a change in myself that bordered on insanity! Like the flicking a switch inside my head I would just lose control and become like another person, one that was moody and irritable one moment, then angry and psychotic the next. Then I would get intense migraines and cramping then finally I become a pitiful, sad, crying mess. I was a terror to my family and ashamed of my actions.

What made it worse was that for many years this was not even a known condition! I was simply labeled as crazy for a large portion of the year and was the butt of many PMS jokes while I silently suffered from a real condition!

You see, I do not suffer from these problems anymore because I discovered a treatment plan that involved all natural remedies and methods that no doctor I saw would tell me about because they were too busy trying to get me to buy anti-depressant pills and other drugs. I was sick of these short term, ineffective band aid measures. I was tired of living a life of dread and despair. I wanted a REAL long term solution and so did everyone close to me!

It was time for drastic measures. I quit my job (thanks to my long suffering husband!) for an indefinite period and took up studying natural, holistic health as well as psychology, motivation and planning because I wanted to cure PMDD- for good! What I found shocked me though! It shocked me that the mainstream health professionals could be so short sighted and sometimes even downright wrong about this condition even if it was only official diagnosed in 2007!

Many doctors did not believe it existed and were simply pushing renamed anti-depressant drugs onto women without really thinking about what was actually going on in their bodies at all!

No doctor will sit you down and explain these things to you… Read more…

Click Image To Visit Site Elizabeth Noble Qualified Naturopath BSc. Dip Nat Res. Dip Nat Ther. Complementary Medical Assoc Member "Health Practitioners who naturally care"

Dear Elizabeth, Thank you for answering my e-mails. I’ve been using your methods for the last two weeks – and my kids’ ear aches and infections have cleared up! (I have a 2 and a half year old and a baby). Thank you again for all of your time and feedback!. I plan on using your suggestions for many moons to come! Sincerely, Kelli H, Austin, Texas USA



Dear Ear Ache Sufferer or Concerned Parent, If you or your child are sick and tired of feeling miserable and run down, if your ear is red raw and swollen and you’ve finally had a gut full of ear aches and ear infections… then this could be the most important letter you’ve read all year.

There is now a safe and easy way to stop an ear ache in its tracks… without undergoing expensive treatment and without taking a fistful of drugs either.

My name’s Elizabeth Noble and I’m a qualified naturopath here in Sydney. I know first hand just how terrible it can be to suffer from the relentless pain of an ear infection. I know, because several years ago, I was where you are now. In my case I was struggling to help my very sick 2 year old son, who was battling with painful recurrent ear infections. Joshua was just 3 months old when he experienced his first ear infection. It had started off with a simple cold, but quickly progressed into a full blown ear infection.

He woke in the middle of the night clutching his little ear whilst screaming till he was bright red in the face. There was nothing we could do to console him. We rang the local hospital who advised us to wait till morning and take him to the local doctor. We spent the night rocking him, pacing the floor boards, patting his back – we tried everything to relieve his pain. I was at my wits end and my heart broke to see him in so much pain.

At first light we were on the doctor’s doorstep, desperate for advice. The doctor prescribed painkillers and antibiotics, and within a few hours things had seemed to settle down. Within a few days we thought he was over it, but in less than one month the ear infection had returned! Back to the doctor and another prescription of antibiotics. And the same again six weeks later.

This cycle continued, and by the time he was 14 months old Joshua had taken at least five rounds of antibiotics!

The doctors did not seem to have a clue. We were sent on a futile merry-go-round of doctors appointments, medical tests, more antibiotics and dangerous drugs.

Some medications made Joshua as sick as a dog with diarhhorea, nausea, vomiting, sleeplessness, thrush and bright red skin rashes. Some drugs would seem to give him relief for a… Read more…

Click Image To Visit Site I know you want your body to make a bold statement. But I’ll bet a lack of lean muscle is keeping you from making that statement.

You might need more muscle across your entire body, or maybe you just want those biceps, pecs or deltoids to start growing.



The training program you’ve been following isn’t adding muscle where you want it most. Some muscle groups might be getting bigger, but it’s just making your lagging body parts look even more out of proportion.

As a professional trainer, it’s my job to fix that problem. You see, two types of clients hire me. They either fall within the "nothing worked" or "no time" category.

These clients have tried all the usual approaches to building muscle from newsstand muscle magazines, books and Internet training articles. They train each muscle group a few times per week with 3-5 sets of 8-12 reps.

They might have mixed things up by doing more reps, sets or different exercises but nothing triggered new growth.

Professional athletes often fall into this category. By the time they get around to calling me I’m left with only 6-8 weeks before their season starts. When it’s not a professional athlete, other clients expect to see results within weeks or they’ll hit the road.

These challenges required me to create a muscle growth program that was not only unique, but also produced fast results. And it had to be convenient enough to fit into any busy schedule.

Have you ever noticed that speed skaters have bigger quadriceps than most of the strongest squatters you know? Cyclists, too. Or that boxers have large deltoids, swimmers have massive lats, and 100-meter sprinters develop glutes that most people would commit a felony to have?

Rest assured, the athletes didn’t have those proportionally large muscles before they chose their sport. The sport made those muscles big.

Those muscles grew proportionally large through a high volume of work from the sport. So I knew the solution to stubborn muscle growth was to increase the volume of work that muscle had to do.

But how would I turn up the volume without making my client quit his job to become a professional speed skater?

Your lagging muscles need more volume. But adding a bunch of extra sets or reps to your workout won’t do the trick. We all know that doing 100 sets of curls in one day won’t add an inch to your biceps. If it were true, every guy would’ve found time to do it.

That’s why I had to consider the other common element among those athletes that got targeted muscle growth: they train those muscles with a higher frequency than what you’re currently doing.

Research shows that if you spread the same number of sets over three workouts instead of one you’ll get better results.

But I’ve found that you need four or more brief workouts per week to get the best results. I call this High Frequency Training… Read more…

Click Image To Visit Site Zoe Tattersall of ZOMT shares her delicious and nutritious recipes to keep your taste buds happy and a whole heap of other healthy tips and tricks to get you nourished and feeling amaze-balls.

Easy to follow, delicious meal plans plus a nourishing shopping list – you don’t have to think about a thing!



“After! Wahoo flatter belly and loving how I feel, just about to have a berry protein smoothie with all good chia seeds, LSA almond meal – everything yum!”

“I didn’t really do a lot of exercise over the last 3weeks but I’m definitely happy with the progress. I lost around 2 kg. My goal from this was to become more aware of what food can do to my body. And that I did… Feeling like crap after eating shouldn’t happen and doing the DCN program proves it. Thanks for all your support”

The program is designed to detoxify your body first; then gently ease you back into a regular eating plan whilst setting up your macro and micro nutrition right to get your body firing efficiently on a cellular level. We do this with 3 simple meal plans that support your body through all three phases of detoxification.

The eBook comes with everything you need to know about how to detoxify your body safely, gently and effectively. The full meal plans span the 24 days, and delicious recipes with beautiful photographs will have you salivating! Plus the natural supplementation protocol, how to use the whole food protein shakes (yummy smoothie recipes!) and a bonus shopping list with everything you need.

Fat Loss Specialist Chris Dufey created the meal plans with Zoe’s recipes. Designed to get the metabolism firing again, fuel fat loss and teach you how to eat real whole food – you won’t go hungry or get ‘meal boredom’! Read more…

Click Image To Visit Site I put every routine in practice. After almost 10 years I still looked like I had never even picked up a weight! I tried all kinds of methods; different amounts of sets, reps, training frequencies, speeds, rest periods, and exercises. I put into practice the nutritional strategies. And the money I spent on supplements was outrageous. I had spent an average of $300.00 to $400.00 a month on worthless "weight gain" / "muscle building" supplements. That’s about $3,600.00 to $4,800.00 a year. Multiply that by 10 years and you have a grand total of about $43,200.00 on supplements that did nothing at all for my body. (I could have bought a Cadillac with that!) Here is a list of some of the ones I used and that I recommend you not waste your money or hopes on either:

Unfortunately, if you have been training for some time now and haven’t gained the kind of weight you would like, more likely than not, one of the reasons is because you have been mislead to follow incorrect training techniques, splits, and schedules. (I doubt you would be reading this website right now if you were truly 100% happy with your muscle weight – gain progress). I can’t tell you how many different routines I’ve tried. All of the different amounts of sets, exercises, rep ranges. I did anywhere from 2 sets an exercise to 10. I tried between 1 rep per set all the way to 50 reps per set.



I tried using very heavy weight, and using low weight. I tried fast reps, and I tried super-slow reps to help me gain weight fast. I did 1 exercise per muscle, and I tried 6 different exercises per muscle. I used machines, cables, free weights, a Bow Flex, calisthenics, plyometrics, rubber bands, and everything else in between. I followed professional bodybuilders’ routines. I tried natural bodybuilders’ routines to gain weight. I tried high volume, and low volume. …………and no results to show for it! The problem is that magazines and websites have all been repeating the exact same worthless routines since the beginning of time. What is recommended only works for someone that is already a naturally larger person and has great genetics for building muscle and gaining weight (…..oh, yeah, and steroids has a lot to do with it too). However, for someone that can’t gain weight or build muscle mass easily the routines and training philosophies will get you nowhere fast! If what was found on the internet or magazines worked you’d be seeing millions of little “muscle men and women” walking around on the streets. I don’t know about you, but where I live, and everywhere that I travel to, I hardly ever see anyone that even looks like they workout…and that includes even inside training gyms and recreational centers! Well, I’m going to tell you right now that there is a very specific number… Read more…

Click Image To Visit Site Discover The Truth About Fibromyalgia That Doctors And Pharmaceutical Companies Don’t Want You To Know About.

"At last, the only Manual that helps OVERCOME Fibromyalgia Safely and Naturally …Now!"



Sit down, turn off your cell phone and put the "DO NOT DISTURB" sign on the door…

Read this entire letter to discover proven steps to cure the SOURCE of Fibromyalgia and eliminate its symptoms and regain your Health day by day…

Hear from the world’s top doctors and Nobel Prize winners and learn how to eliminate harmful prescription drugs and take your life back for good!

If you’re sick and tired of being Sick and Tired, then this will be the most important letter you’ll ever read.

I’m writing you today because I want to tell you about a breakthrough scientific discovery about Fibromyalgia. If you read it… I promise you’ll be immensely rewarded. If you fully understand it, you won’t want to miss a single day of your life without it.

There is new research out for people with Fibromyalgia… thousands of people like you have systematically and effectively reversed their condition.

And chances are, you won’t hear or read about this anywhere else, because it isn’t in the interest of pharmaceutical companies or medical professionals to inform you. “Why?” You might ask.

With traditional medicine, Fibromyalgia can never be cured. Traditional medicine “fights” Fibromyalgia through drugs that treat the symptoms of the disease, but never deals with the root cause of the problem.

In fact, doctors acknowledge they have no idea WHAT causes Fibromyalgia, they don’t know how to cure it—but here is a prescription for some drugs anyway. (sound familiar?)

Does that make sense to you? Why would you take drugs if doctors don’t know what Fibromyalgia is, what caused it, or how to cure it? Yet, people do just that for every physical condition, such as Cancer, Multiple Sclerosis, Cholesterol, Arthritis, Cardio-Vascular diseases, And… Fibromyalgia.

In the West, we have a high incidence of these diseases that practically don’t exist in “undeveloped” parts of the world. This has been known for a long time, and for years, top leading microbiologists and medical scientists have searched for an answer.

Well they finally discovered the answer. They discovered that it is our modern lifestyle that is actively causing these diseases.

I’ll explain with a metaphor. Picture your body as a car, that was designed to function on all-natural, organic, fuel. The car is a living, breathing machine not unlike the human body. For 2 million years, this car has been using fuel such as:

Then, suddenly, after 2,000,000 years… that car switches over to – for the last 100 years – a new, modern mixture of:

sugar / sweets / biscuits / crisps / chocolate / coffee / coca-cola / fats & oils / cigarettes / alcohol / vinegar / pharmaceutical drugs / chemicals, pesticides, and preservatives (loads of them) / etc.

If you keep pouring in fuels that your body can’t process properly… then eventually your “motor” starts experiencing serious difficulties.

Some people… Read more…

Click Image To Visit Site If you’re looking for easy to use home remedies you can use in the privacy of your own home that will quickly eliminate your problem…. then this is for you.

Ever notice that when you look in the mirror your attention is naturally drawn to that ugly mole or skin tag on your face? It is a natural reaction to focus on anything out of the ordinary. The sad fact is that it attracts everyone else’s attention too.



I am sure you have caught people trying to catch a glimpse; they look away quickly, embarrassed they got caught looking. Wouldn’t it be nice to just get rid of your problem once and for all and have naturally healthy glowing skin?

Do you ever think “I can’t or don’t want to go out in public looking like this, what will people think”?

How am I ever going to get rid of this ugly thing? I don’t have insurance that will cover my problem. People will think I have some sort of disease and will be afraid to get near me.

Do you dress like winter all year round even in 90 degree weather to cover up your warts or moles?

Do you ever think I can’t start dating looking like this, they will reject me because of my skin condition.

Let’s face It, We All Want to Look Our Best. Even if your problem is minor, maybe just a tiny mole on your face. Why not get rid of it? The truth is people are shallow, we live in a visual oriented society. That’s just the way it is.

Perfect looking celebrities and super models set the bar for the rest of us. So why not look the very best that you can? There is no need to live with ugly warts, moles or skin tags when you can easily get rid of them forever!

Off the shelf products from your local drug store that didn’t work or burned your skin.

Painful and expensive cosmetic surgery only to have you problem return or left you with with a permanent scar? The truth is that if 100% of a mole or wart is not removed it will return. The roots of a mole can go very deep and will grow back again and again. Warts can come back or worse yet spread to other parts of your body like wildfire.

Harsh chemicals you bought in a kit online. Some of these can cost up to $80 and can do some serious damage to your skin. Some common complaints from customers that used these “kits” are, * They are expensive and barley give you enough product to remove one mole. Many people felt ripped off. * Very intense burning from the product, one lady reported almost passing out from the pain. * Reports of permanent red marks where their mole or wart used to be, often more noticeable then their original problem.

Since most insurance companies will not cover "cosmetic… Read more…

Click Image To Visit Site You may have felt sadness, desperation, even panic… knowing full well your life would never be the same again. That time can be almost as difficult for your family and close friends as it is for you. I know, you suffer month after month and find you are losing hope of ever getting better.

That’s a very sad place for anyone to be. I know. I’ve been treating patients with Diabetes for 30 years.



It’s like your body starts resisting one of its best allies, treating it as if it is a dangerous intruder. Your doctor may be putting on a brave face, but the truth is many physicians are just as frustrated as you are. They try every known cure, treatment and medically accepted idea — yet NOTHING really works!

In 1998, I had a heart ailment which required surgical intervention. While recovering in cardiac rehabilitation, I had the unexpected opportunity to work with a colleague who practiced allopathic and alternative medicine. I was very impressed with what I saw.

Having been trained in the sciences, I decided to dive deep into this approach, serve a two-year preceptorship and actually test natural remedies and alternative treatments for diseases.

The healing process is carried out through a simple step-by-step method that rehabilitates your body’s resistance to insulin and in some cases even rehabilitates your remaining pancreatic cells to start reproducing a certain level of insulin (for type 1 diabetes) again. My method will also boost your supporting body systems and re-energize and purify your body for maximum health.

Yes you heard me right, diabetes is CURABLE, especially type 2 diabetes. We are talking about real scientific studies that prove a 96 percent reduction in the need for insulin or other diabetic type 2 medications, and the type 1 people reduced insulin an average of 81 percent in only weeks.

To be honest, I would have been elated if my step-by-step Treatment System simply produced modest improvements in my patients. But the results were far better than anyone could ever expect…

Please keep in mind I will NEVER promote a fly-by-night miracle cure. I am a medical doctor with a lifetime of work in a traditional medical practice. I am not about to hang my reputation on magic pills or whatever else you see promoted on the Internet these days.

Diabetes is a rapidly growing disease among children and adults. One in four Americans has either diabetes or pre-diabetes. The outcome of these diagnoses only gets worse when people try traditional medical treatments. What is Diabetes? The disease is so common that I do not think I need to explain it. However, it is a condition when your body either does not produce or consume insulin to control the sugar level within your body.

What diabetes really is and how to cure it is not something most people are aware of. Most of them reckon that they HAVE to live with the disease… Read more…

Click Image To Visit Site “The Hidden Danger Of Glasses… And How An Ex-Optometrist Discovered the Secret To Restore ‘Near Perfect’ 20/20 Vision Naturally”

Dear Friend, After more than 25 years in the ophthalmology business I ironically had to lose an eye to be able to see the obvious… I was NOT really helping people, but rather just covering up the deeper problem. One day I discovered the work of Dr. W.H. Bates and it profoundly changed my life and my practice as an optical doctor. It shooked me to the core when I realized:



How glasses and contacts are practically guaranteed to ruin your vision over time… (and a little known way to prove it for yourself!)

The obvious and overlooked reason why optometrists and doctors are so misinformed and skeptical to Dr. Bates natural vision improvement… (No, it’s NOT a big conspiracy of self-interest and profit like many people seem to think!)

Dr. W.H. Bates hidden-in-plain-view secret that speeds up recovery with more than 400% and massively improves Myopia (near-sightedness), Hyperopia (far-sightedness), Presbyopia (Old-Age Sight), macular degeneration, eyestrain, Glaucoma and more within mere weeks of starting the program…

"Hello… Thanks for your fast reply and advice… I have started the program around a month ago and went to do an eye test just this morning. My optician really couldn’t believe it! He was so surprised with my improvement that he said that he never saw anything like it. (Not without surgery at least!) I gave him your website address and he said that he is going to check it out and try it himself. Thank you for making this available to us!"

“Research Has Proven That Wearing Glasses And Contacts Will Destroy Your Vision Over Time…”

“If Glasses and Contacts Harms Vision and Surgery Is Too Risky, Then How Can I Improve My Eyesight?”

15-minutes-a-day action plan to literally FORCE your entire visual system to work as a cohesive unit to self-correct and promote crystal clear sight and naturally regain perfect 20/20 vision in 1 – 3 months!

The grave mental danger posed by "authoritarian" doctors and optometrists, and a simple 3-second "trick" to brush off their sticky negative influence in a heartbeat… (hint: you want placebo to work in YOUR favor, and not the other way around!)

The proper way to use glasses and contacts without ruining your progress towards the natural state of vision without glasses…

A deadly diagnostic mistake made by most doctors and optometrists concerning the difference between strained and stressed eyesight… and how to correct both ailments from the comfort of your own home!

Fool-proof 60-second relief from headaches and eye strain without drugs, pills, or other harmful chemicals…

The natural confidence enjoyed by people with perfect vision PLUS the knowingness that you’ve mastered something most people would consider "a miracle"…(a young patient jokingly compared it to Clark Kent versus Superman…)

"I thought I would live the rest of… Read more…

Click Image To Visit Site "Sled dragging is a great tool for building your work capacity, improving your recovery between heavy training sessions and building serious levels of total body strength!"

Are you looking for a versatile training implement that will yield a variety of exercises but don’t want to bust your budget?



The implement you need is the Sled. Sled dragging is becoming one of the most commonly used training strategies at the university level for conditioning purposes.

Hello, we are the Diesel Crew and we are experienced Strength and Conditioning Coaches, and competitive strength athletes.

We’ve just about seen it all in the strength and conditioning field, and we’ve tried just about all of the gadgets and gimmicks too.

We firmly believe that sled dragging is a practice each athlete should take up to get the most out of their training time and to be the best they can in competition.

We also believe that sled dragging doesn’t have to be the same old chore that it normally turns out to be. You know the deal. Load the weight on the sled, attach the sled to the harness, put the harness onto your body. Now DRAG!

With this complete training resource, you will be able to get the training benefits from sled dragging 50 fold with a variety of exercises we have drawn up and most people have never before seen. Your athletes aren’t going to know what hit them after just one workout with this armory of exercises.

This manual features exercises that will promote upper and lower body power, stabilization of the upper and lower body, posterior chain enhancement, as well as countless other benefits.

If you’re like us, you don’t have time to put in countless hours on a treadmill in order to get cardio in. Your athletes are just as busy! The exercises in this manual will help you and your athletes accomplish the strength training goals and conditioning goals need to become champions! THIS MANUAL SHOWS YOU HOW!

"Since finishing my collegiate athletic career, I’ve had plenty of time to think about the conditioning programs I used to be involved in as a student athlete. I only wish I knew about sled dragging when I was a pitcher at school. I am convinced that if I had gotten my hands on a sled, a harness and some other simple training implements, I could have been much better conditioned. The strength and conditioning field has made amazing advances, but the necessities of the strength and conditioning arsenal are still very simple. Take advantage of the simplicity of sled dragging and get this manual so you can ACHIEVE BEYOND POTENTIAL! "

"The Ultimate Sled Dragging Manual" is your definitive resource for training your entire athletic group with simple and ORDINARY implements, to get EXTRAORDINARY results .

Don’t wait a second longer. Pick up the sickest sled dragging manual you’ll ever see for just $37.

NOTE: This is an e-manual in .pdf format. The link to… Read more…