The most ironic and disappointing part is that even if you managed to cut down the consumption of all those so-called ‘high risk’ foods, your uric acid level is still beyond the healthy range and Gout STILL attacks from time to time and those gout drugs are becoming less and less effective.
This is because most of the gout patients (including the doctors) do NOT know that there are actually a source of purine hidden inside the body. And the most shocking truth is…
The purine that enters through your mouth (foods) only contribute to 10% ~ 15% of uric acid production in your body. That is why no matter how hard you try to stop yourself from eating those high purine foods, you can only reduce not more than 15% of the purine or uric acid content in your body.
Eventhough you have become a complete vegan, your body will still produce Billions units of purine everyday. These purines will turn into hugh amount of uric acid that floats around your body. And then some of the uric acid will crystallize and form urate cyrstals that triggers the gout attack.
Out of the 4 bases: adenine (A), cytosine (C), guanine (G) and thymine (T) found in DNA, 2 of them (Adenine & Guanine) contain purine. In average human adult, there are between 50 and 70 Billion cells die Each Day due to the Apoptosis or Programmed Cell Death. These death cells release trillions of purine molecules into the bloodstream. Some will be re-used in the formation of new cells, while most of the DNA-produced purines are sent to the liver to be broken down into uric acid for disposal through the kidneys. This… Read more…
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